Ah, the weight loss journey, the ride I never wanted to buy a ticket for, yet here I am, a lifetime season pass holder. If there’s anything I can say with certainty, it’s that my weight has taken me on more ups and downs than a roller coaster at Six Flags. From getting stuck on turnstiles to giving skinny jeans the ol’ college try, it’s been a wild (and often hilarious) ride. So, buckle up, throw your hands in the air, and keep your arms and legs inside the vehicle as we dive into the loop-de-loops of my journey as a Big Man!
The “Oh No, Here We Go” Phase
You know that feeling when the roller coaster slowly inches up the first big hill? Yeah, that’s how every diet I’ve ever started feels. Optimistic, excited, a little nervous, thinking, “This time, it’ll be different.” And then suddenly, wham! You’re diving headfirst into “No-Carb Land” at speeds no human should experience. By Day 3, my face is longing for a piece of bread like it’s the love of my life. And don’t even get me started on kale. “Tastes just like potato chips,” they said. Spoiler alert: It does not.
Loop-the-Loop of Temptation
You know how roller coasters always have that unexpected upside-down loop that you’re not really ready for? That’s what the dessert table feels like at family gatherings. I’d be doing great, eating my sad little salad, when, bam!!!, there’s Aunt Alice with a tray of butter cookies. Suddenly, I’m upside down, flipping my way through cookies, chocolate cake, and more thinking, “I’ll start fresh tomorrow.” And tomorrow’s me? Absolutely fuming. But hey, I went to bed with a sugar high, so who’s the real winner?
The Plateau: A Flat Stretch that Never Ends
Nothing humbles you like the plateau phase. It’s like that moment on the roller coaster when you’re just cruising along, thinking, “Is that it? Is this all you’ve got?” You’re eating salads the size of car tires, working out like Rocky, and the scale won’t budge. So, I stand there, shaking the scale, whispering, “We talked about this, buddy,” as if my threats will somehow scare it into shedding a few pounds. Spoiler alert: It never works.
The Great Drop: Losing 10 Pounds Overnight
And then, just when you’ve nearly given up, there it is, the great, blessed drop. Ten pounds, gone like a dream. It’s that magical moment when the roller coaster dips, and suddenly, you’re on cloud nine. I’m strutting around like I’ve won the lottery, pulling my pants up every three steps, and telling anyone who’ll listen about my “new secret”, which is really just the same old kale smoothie. But I’m convinced I’ve unlocked the mysteries of weight loss, so I’ll probably start a YouTube channel.
The Midway Snack Attack
Ah, snack attacks, the unplanned carnival stop on this roller coaster ride. I’m strolling through life, minding my own business, when suddenly, “Are those donuts I smell?” It’s like a magnetic pull. Before I know it, I’m elbow-deep in a bag of chips, saying to myself, “Just one more,” until I’ve polished off half a sleeve of Oreos. And just like that, I’m back at the start, clicking up the hill with a sugar high and regret in tow.

The Body Gym Jamboree
Every now and then, I go all-in at the gym. I’m talking full Rocky montage, sweating buckets, trying to impress myself (and let’s be honest, the 20-somethings in the weights section). I get on the treadmill, cranking the incline like I’m scaling Everest, thinking, “Yeah, baby, look at me go!” Five minutes in, my body’s like, “Buddy, we’re not built for this.” My calves? Burning. My ego? Shattered. But hey, I leave feeling accomplished, and limping. Progress, right?
The Upside-Down Victory of Clothes Shopping
Clothes shopping has always been an adventure as a big man. Trying on pants that are supposed to be my size, but looking like they were made for a toddler, is always a good time. And don’t even get me started on “slim fit” shirts. Slim fit on me looks more like “I’m currently being strangled by this shirt.” So, I’ll throw on the stretchy jeans and remind myself that one day, maybe one day, I’ll get to rock something that doesn’t double as a parachute.
The Sweet Spot: Embracing the Ride
Now, after all these ups and downs, I’m finally learning to enjoy the ride. With the help of my new best friend, Zepbound, I’m finding some balance. No more constant cravings, no more endless battles with the snack aisle. I’m learning that weight loss isn’t a straight line, more like a series of loop-the-loops, corkscrews, and sudden drops that keep you guessing.
But here’s the best part: each twist and turn has taught me something. I’m learning to savor victories, big or small, and laugh off the slips (because trust me, there are plenty). And most of all, I’m learning that life’s way more fun when you’re not taking yourself too seriously. After all, what’s a roller coaster without a little screaming, laughing, and maybe a handful of chips along the way?
Final Thoughts: Enjoying Every Moment, Even the Wild Ones
So, to everyone out there on your own roller coaster weight loss journey, here’s my advice: keep your hands up, don’t be afraid to laugh at yourself, and remember that every twist and turn is part of the ride. And if you get a little queasy along the way, don’t worry, you’re not alone. We’re all in this together, chugging up those hills and flying down those drops. And who knows? One day we might even fit comfortably in those Six Flags seats!